Live in Freedom

Events

Purpose in Movement  •  Freedom in Dance

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A Reflective Moment

“Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.” 2 Corinthians 3:17

LiFE is residing in the freedom of the Holy Spirit. Through movement, music, and community we enjoy the opportunity to be fully present, experience joy, breathe deeply and simply move. Like a dove in flight, there is beauty in letting go and allowing ourselves to move freely, creating space for renewal, restoration and fresh perspective.

Women with arms raised, celebrating together at a LiFE event

About

Living in Freedom

Is about creating a space where we can step away from the circumstances around us that so often consume our minds. When we dance, our attention shifts to the music, the movement, and the moment we are in. For that time, we aren't focused on what happened yesterday or worrying about what waits for us tomorrow. We are simply present. We are moving, breathing, connecting, laughing, and giving our minds and souls permission to be free in the moment.

And something beautiful can happen in that space. When our minds are given a break and our bodies are allowed to move freely, we create room for joy which can bring healing, restoration, and a fresh perspective. We may leave with the very same circumstances we walked in with, but we don't necessarily leave carrying them in the same way. Living in Freedom is about discovering that even when we can't immediately change our circumstances, we can experience moments of freedom within them. Sometimes, one hour of movement is exactly what we need to step back into life renewed and ready for what comes next.

Join Us

Upcoming Events

No dance experience needed, dress comfortably and bring your good vibes.

Save the Date

January 22

Details coming soon.

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Questions

We'd Love to Hear From You

Whether it's your first time or your fifth, reach out anytime — we're happy to help.

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Look Back

Past Events

Moments of joy, movement, and community from our gatherings so far.